The nine months of pregnancy are no less than a roller coaster ride. The journey of motherhood starts with pregnancy.

A pregnant woman needs to have a healthy and balanced diet that includes a lot of fruits and vegetables. However, there are certain foods like pineapple, raw eggs and papaya that should be not be consumed during pregnancy.

These food items can lead to miscarriage, especially during the first trimester of pregnancy. Here in this article, we list down nine foods that must be avoided during pregnancy.

Pregnancy brings with it morning sickness, nausea, and food cravings too. Several women know what expectant mothers should eat and what they should avoid for the health of the little life growing inside them. Although we recommend you should be careful about what you consume through the pregnancy, here, we shall share some foods that you should specifically avoid during the first trimester to prevent a miscarriage. Let’s take a look at them.

It might also sound extraordinary, however, there is a culmination that could virtually cause miscarriage. The prejudice of the fruit is ideal for the health of toddlers and moms. However, this doesn’t observe all fruits, a few may be harmful to both the toddler and the mom. Here is some culmination to avoid, which include papaya, pineapple, crab, eggs, and mercury-wealthy fish.

Eating such a result can cause the cervix to dilate and motive internal contractions within the uterus, leading to miscarriage. Therefore, it is frequently recommended to keep away from such foods.

¶ Pineapple:

The sweet and spicy taste of this fruit is positive to wreck the tongue. However, giving a beginning to this fetus throughout pregnancy can be risky and result in miscarriage. Eating raw pineapple or its juice can cause miscarriage. This is due to the presence of bromelain which causes contractions inside the uterus and softens the cervix and endangers the fetus.

¶ Papaya:

Papaya has been used as a food to help quit undesirable pregnancies for centuries. Consuming papaya in the course of being pregnant is strictly prohibited! This is due to the presence of an active enzyme that causes uterine contractions to purpose spontaneous disturbance. This is so dangerous at some stage in being pregnant that it could motive untimely ache at some stage in childbirth. Hence, total avoidance is the key to keeping protection and fitness.

¶ Peach:

Saying no to these pies, however, the sweet result may be elaborate, but avoiding warm ingredients is frequently advocated, and one such fruit is peaches. Eating peaches while pregnant can create more warmth within the frame, which could result in internal bleeding and miscarriage.

¶ Wild apples:

An apple an afternoon can face up to disorder, but in this example, it could reason problems. The acidity of untamed apples can motive the uterus to agree. Eating those apples at some stage in this time can reason miscarriage.

Disclaimer: This is not medical advice. Seek the help of a professional health practitioner.